Try this Southwestern Chicken Salad recipe, or contribute your own.
Suggest a better descriptionCook rotini as directed on package. Drain; rinse with cold water to cool. Drain well.
Meanwhile, in large bowl, combine all remaining salad ingredients except cilantro, mayo and salsa. In small bowl combine mayo and salsa; blend well.
Add rotini to salad; stir gently to mix. Add dressing and toss to coat. Sprinkle with cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 153 | ||
Calories from Fat: 118 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.1g | 17 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 518.8mg | 18 % | |
Potassium 259.5mg | 7 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 4.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
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