Try this Mini-Quiches recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees.
In a bowl, whisk eggs, cream and salt and pepper. Add fillings (see below), then divide the mixture evenly between silicone baking cups or the wells of a greased muffin tin. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
Fillings:
Steamed broccoli flowerets, shredded cheddar cheese, and cooked brown rice
Thawed shredded hash browns, diced ham, shredded swiss cheese
Diced cooked potatoes, grated parmesan or cheddar cheese
Peas, diced ham, goat-cheese crumbles
Cooked crumbled bacon, corn kernels, sauteed onion and spinach
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 73 | ||
Calories from Fat: 55 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 77mg | 24 % | |
Sodium 37.1mg | 1 % | |
Potassium 72.1mg | 2 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.8g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 73
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