Sausage n Egg Crescents
Ingredients
| 8 Wholeegg whites; slightly beaten |
| 4 Pcslow-fat breakfast |
| 2 tbFat-free sour cream |
| 1/4 tsBlack pepper |
| 1 cFat-free cheddar cheese, |
| 1 cOnions |
| 1 cBell peppers |
| 1/2 tsolive oil |
| 1/2 tsSalt |
| 8 ozReduced fat crescent dinner roll |
Sausage n Egg Crescents Preparation
Preheat oven to 375. In a skillet, heat oil over medium heat. Add bell peppers, onions, salt, and black pepper. Cook until all is tender. In a mixing bowl, combine egg whites and sour cream. Add to skillet. Cook until egg whites are barely set, stirring occasionally. Remove from heat. Separate dough into 8 triangles. To form one large triangle, overlap long sides of 2 triangles about 1/2"; press edge to seal. Divide egg mixture into fourths; and place on widest triangle end. Add one fourth of the sausage; sprinkle with cheese. Roll loosely. Place pointed side down on unprepared baking sheet. Bake 15 minutes or until golden brown. Per serving: 154 Calories; 6g Fat (33% calories from fat); 9g Protein; 16g Carbohydrate; 0mg Cholesterol; 534mg Sodium Recipe by: Unknown Posted to EAT-L Digest 14 Mar 97 by "Anita A. Matejka"
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