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Oven Fried Cajun Potatoes

Recipes »  Breakfast  »  Potatoes

Hot potato, spicy and crisp on the outside, warm and moist inside. AND it's not fried

 "I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet. " - promfh

Yield: 8 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Potato

(2.9, 8) 57% would make again (reviews)

Favorite 651 people favorited
Try Soon340 people trying soon

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Verified by stevemur

Servings          
Original recipe makes 8
1 teaspoonCayenne pepper
1/2 teaspoonChili powder
1/2 teaspoonPaprika
1/4 teaspoonGround cumin
1/4 teaspoonBlack Pepper; freshly ground
1/4 teaspoonDried Oregano
1/4 teaspoonSalt
1 cupCorn meal
1/4 cupEgg whites; - 1 egg worth
2 tablespoonMilk; - 1% or skim is fine
4 mediumRusset potatoes; - cut in spears or wedges
Cooking spray

Oven Fried Cajun Potatoes Preparation

1. Preheat oven to 425? F. Line a baking sheet with aluminium foil. Spray foil with cooking spray. Place baking sheet in oven while the oven is preheating.

2. In a large bowl, combine Cornmeal, cayenne pepper, chili powder, paprika, cumin, black pepper, oregano and salt. Mix well.

3. In a separate bowl beat together the egg white and milk

4. Dip potates in the egg wash

5. Add potatoes to spice mixture and toss to coat. Place potatoes in a single layer in prepared pan. Spray them lightly on top with oil.

Bake, turning occasionally, until potatoes are tender and golden, about 20 - 25 minutes. Serve immediately.

Notes

I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet.

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  • photo by promfh promfh

    • Calories Per Serving: 200
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    Oven Fried Cajun Potatoes Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    5 months, 2 weeks, 5 days, 15 hours, 55 minutes ago
    6 months, 1 weeks, 5 days, 3 hours, 27 minutes ago
    1 years, 5 months, 1 weeks, 6 days, 20 hours, 15 minutes ago
    I added extra salt and seasonings and still found they came out bland. The potatoes were nice and tender inside, but the cornmeal coating was uncomfortably dry and rough.
    2 years, 11 months, 2 weeks, 6 days, 18 hours, 46 minutes ago
    cute very..
    3 years, 8 months, 3 days, 5 hours, 23 minutes ago
    We were out of Corn Startch and it seems stores were out due to a recall.. So I used Conrn flakes smashed up.. Kids thought that was fun.. tasty
    6 years, 6 months, 2 weeks, 22 hours, ago
    [I made edits to this recipe.]
    7 years, 6 months, 1 weeks, 23 hours, 11 minutes ago
    I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet.
    7 years, 6 months, 1 weeks, 2 days, 19 hours, 22 minutes ago

    Tags

    1. Low Sugar
    2. Vegetarian
    3. Meatless
    4. Low-fat
    5. Bake
    6. Simple - Easy
    7. Side Dish
    8. Brunch
    9. American
    10. Potato

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