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California Turkey Chili
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Yield: 8 , Total Time: 1 hours
Ingredients
Verified by stevemur
California Turkey Chili Preparation
Date: Sat, 9 Mar 1996 10:37:14 -0700 From: matejka@bga.com (Anita A. Matejka) Recipe By: The Great Turkey Cookbook In a skillet heat oil over low heat. Add bell peppers, onions, and garlic. Cook until tender. Then, add beans, tomatoes, water, turkey, chili powder, coriander, red pepper flakes, and salt. Simmer 25 minutes. Per serving: 139 Calories; 1g Fat (6% calories from fat); 23g Protein; 28g Carbohydrate; 36mg Cholesterol; 1194mg Sodium Serving Ideas : Serve topped with grated cheese, if desired. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
Food Glossary
Learn more about the ingredients in this recipe: Bell peppers Onions tomatoes, crushed Cheddar cheese, fat-free Red pepper flakes olive oil Chili powder kidney beans, Dark red Water Garlic Salt Turkey light meat, skinless Coriander
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