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Suggest a better descriptionSAUTE BEEF,ZUCCHINI,ONION,SALT, GARLIC POWDER AND CHILI POWDER IN A LIGHTLY GREASED SKILLET UNTIL MEAT IS NO LONGER PINK, AND VEGETABLES ARE TENDER-CRISP. STIR FREQUENTLY ADD GREEN CHILES, RICE, SOUR CREAM AND 1 CUP OF THE CHEESE. TURN INTO A GREASED SHALLOW 2 QUART CASSEROLE. ARRANGE TOMATO SLICES ON TOP. SEASON WITH SALT AND PEPPER, AND TOP WITH REMAINING CHEESE. BAKE AT 350 DEGREES 25 TO 30 MINUTES OR UNTIL CHEESE BROWNS.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 395 | ||
Calories from Fat: 189 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21g | 28 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 68mg | 21 % | |
Sodium 107.8mg | 4 % | |
Potassium 300.2mg | 8 % | |
Total Carbohydrate 33.6g | 10 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 32.8g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 395
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