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Sauteed Spinach and Red Peppers

Recipes »  Side Dish  »  Vegetables

Try this Sauteed Spinach and Red Peppers recipe, or contribute your own. "Vegetables" and "Low-cal" are two of the tags cooks chose for Sauteed Spinach and Red Peppers.

Yield: 8 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pepper

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Favorite favorite of 5 people 2 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 8
1 tsolive oil
1 pnred pepper flakes; Crushed
1/4 tsSalt
2 clovesGarlic; sliced
1 tbolive oil
8 crinsed spinach; Steamed
2 mdRed bell peppers

Sauteed Spinach and Red Peppers Preparation

* Seed bell peppers and cut into strips. ** Do not dry spinach. 1. In large skillet, heat oil. Add bell pepers, garlic, and pepper flakes. Cook stirring frequently for 3-4 minutes. 2. Add spinach, with water still clinging to the leaves to the skillet. Sprinkle with salt. Increase heat to medium-high and cook, stirring occasionally, 3 minutes or until vegetables are tender. Each half cup serving provides: 1/2 FA and 2V.

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Calories Per Serving: 23
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Tags

  1. Low-cal
  2. Vegetables
  3. Bell pepper
  4. Garlic
  5. Olive oil
  6. Spinach

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