Join us!  Sign in   
Add a photo of this recipe...
(You could win $100 in our photo contest!)

Savoury Vegetarian Burgers

Recipes »  Main Dish  »  Meatless

Try this Savoury Vegetarian Burgers recipe, or contribute your own. "Vegetarian" and "Sandwich" are two of the tags cooks chose for Savoury Vegetarian Burgers.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pork

(0, 0) (reviews)

Favorite favorite of 17 people 8 people Try Soon want to try


Burgers          
Original recipe makes 4
2 tbSesame seeds
2 tbKetchup
several grindingspepper
1/8 tsCayenne pepper
1/4 tsSalt
1/4 cWheat germ
Assorted condiments
4 Hamburger buns; toasted
4 tsOlive oil; divided
2 tbNutritional yeast
1 ccarrot; Finely grated
1 md Clovegarlic; peeled, and forced through a press
1/2 cWhole wheat flour
4 tsTaco seasoning mix
2 tbparsley; Finely minced
3/4 lbFirm tofu
Black Pepper; ground
1/3 cgreen onions; Minced
1 cgreen cabbage; Finely chopped

Savoury Vegetarian Burgers Preparation

1. Drain the tofu and slice thinly. Place on a paper towel-lined baking sheet and a couple of cans to weight down. Let drain for 45 minutes. 2. In a nonstick skillet heat 2 teaspoons oil over medium heat. Add the onion, carrot, cabbage and garlic; saute 5 minutes. Cool slightly. 3. Process the drained tofu in a food processor until creamy. Add the flour, yeast, ketchup, parsley, sesame seeds, taco seasoning, cayenne, salt and pepper; process until smooth. Add the vegetables and process until the vegetables are finely chopped and incorporated. 4. Form the mixture into 4 patties and dredge in wheat germ. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add the burgers and cook 5 minutes. Turn and add another teaspoon oil; continue cooking 4 minutes, or until heated through. (Serve on toasted buns with condiments.) Note: Nutritional yeast can be found in health food stores. If unavailable substitute 2 tablespoons wheat germ.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 353
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Date My private notes
Add notes with BigOven Pro!

There are no reviews yet for Savoury Vegetarian Burgers. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Sandwich
  2. Vegetarian
  3. Main dishes
  4. Sesame
  5. Garlic
  6. Cabbage
  7. Carrot
  8. Olive oil
  9. Onion
  10. Parsley
  11. Green Onion
  12. Ham
  13. Ketchup
  14. Pork
  15. Dinner

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Print, send, share this recipe


Hi there! Please sign in first.

BigOven needs to know who you are, so you can take your recipes anywhere via your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.