Try this Scallop and Shrimp on Skewers recipe, or contribute your own.
Suggest a better descriptionPat scallops and shrimp dry.Combine olive oil,lemon juice, garlic,parsley,basil and black pepper to make a marinade.Add shellfish and marinate 30 minutes to 1 hour,stirring occasionally Alternate scallops,shrimp and mushrooms on skewers without crowding.Brush with marinade.Broil or grill 4" from heat source for 4 minutes.Turn skewers,brush with marinade and continue to cook about 3 minutes more or until scallops and shrimp are opaque Do not overcook.Serve with rice pilaf,if desired.Makes 4 servings
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 4 | ||
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Calories: 156 | ||
Calories from Fat: 36 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 103.6mg | 32 % | |
Sodium 180.2mg | 6 % | |
Potassium 603.1mg | 16 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6.4g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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