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Seared Pepper-Crusted Tuna with Tomatoes and Balsamic Glaze

Recipes »  Main Dish  »  Fish and Shellfish

Try this Seared Pepper-Crusted Tuna with Tomatoes and Balsamic Glaze recipe, or contribute your own.

"loved it--- just need to be careful not to overcook.
delicious flavor with the reduced balsamic vinegar." - rokinrobn

Yield: 1 Ready in 12 minutes

Cuisine: AmericanMain Ingredient: Fish

(4.5, 4) 100% would make again (reviews)

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Servings          
Original recipe makes 1
1 branchfresh rosemary
1 lgTomato; diced
1/2 Lemon
Salt to taste
4 Fresh tuna fillets
1/3 cBalsamic vinegar
black pepper; Coarse-ground
2 tbolive oil

Seared Pepper-Crusted Tuna with Tomatoes and Balsamic Glaze Preparation

Chicago Tribune Preparation time: 10 minutes Cooking time: 10 minutes Yield: 4 servings 1. Boil vinegar with 1/2 of the rosemary branch until vinegar is reduced by half, about 3 minutes. Set aside. 2. Pat tuna dry and press light coat of pepper onto both sides of each fillet. 3. Heat 1 tablespoon of the oil in large non-stick skillet over high heat. Add tuna and sear well on both sides. Continue to cook to desired doneness, 3 to 5 minutes, depending on taste. Squeeze lemon over and remove from heat. 4. While fish is cooking, mince remaining rosemary. Toss tomatoes with rosemary, remaining 1 tablespoon oil, salt and pepper to taste. 5. Place tuna on serving plates. Spoon tomatoes over each fillet; drizzle lightly with vinegar. Serve hot or at room temperature. Nutrition information per serving: Calories ...... 200 Fat ............ 8 g Cholesterol .. 55 mg Sodium ...... 50 mg Carbohydrates .. 4 g Protein ....... 27 g Posted to T.nt (sdm-marked) - Prodigys Recipe Exchange Newsletter by Rrairie@aol.com on Aug 27, 1997

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Calories Per Serving: 203
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Seared Pepper-Crusted Tuna with Tomatoes and Balsamic Glaze Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
So delicious. Had it over a bed of jasmine rice and side of asparagus.
2 years, 2 weeks, 6 days, 15 hours, 55 minutes ago
very light and flavorfull
2 years, 4 months, 5 days, 10 hours, 52 minutes ago
loved it--- just need to be careful not to overcook.
delicious flavor with the reduced balsamic vinegar.
3 years, 7 months, 1 weeks, 1 days, 17 hours, 28 minutes ago
The balsamic vinegar glaze is delicious!!!. Be careful not to overcoat with pepper.
4 years, 4 months, 5 days, 21 hours, 35 minutes ago

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