Capetown Fruit and Vegetable Curry
Recipes » Soups, Stews and Chili » Vegetarian
Try this Capetown Fruit and Vegetable Curry recipe, or contribute your own. "Main dishes" and "Curry" are two of the tags cooks chose for Capetown Fruit and Vegetable Curry.
Yield: 6 Ready in 1 hours
Cuisine: AfricanMain Ingredient: Fruit
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| 4 conions; Coarsely chopped |
| 2 tbPeanut oil |
| 2 Garlic; minced |
| 1/2 cRaisins |
| 1 1/2 tsCinnamon |
| 1/2 Red bell pepper |
| 1 tsfresh ginger; Grated |
| 2 tart apples; Firm, cored & cubed |
| 1 1/2 tbGround cumin seeds |
| 1/2 tsGround fennel seeds |
| 1 tsTurmeric |
| 1 1/2 tbGround coriander seeds |
| 1/4 tsGround cloves |
| Fresh Lemon Juice |
| 1/4 tsBlack cardamom |
| 2 mdZucchini; quartered & sliced |
| 1 1/2 cWater |
| 1/2 cStrawberry conserve |
| 1 cGreen beans |
| 1/2 tsCayenne |
| 1 cdried apricots; Chopped |
Capetown Fruit and Vegetable Curry Preparation
Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger & curry spices & continue to saute, stirring constantly for 3 minutes. Add the zucchini & water & stir well so that the spices wont stick to the pot. Cover & simmer for 10 minutes. Mix in the green beans, apple, peppers & dried apricots. Simmer gently, covered for about 30 minutes. Stir occasionally & add a little more water if needed to prevent sticking. When the fruit & vegetables are quite tender, stir in the raisins, the conserve & the lemon juice. Taste & adjust to your liking if necessary. If you need it to be more spicy, add more cayenne or garam masala. If you want it sweeter, add more conserve. Tarter, add more lemon juice. Serve on a bed of rice, topped with nuts & banana. "Sundays at Moosewood Restaurant Cookbook"
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