Try this Sesame Chicken with Peanut Noodles recipe, or contribute your own.
Suggest a better descriptionSwiped off the Food TV web page Recipe adapted from Gourmet Magazine Put flour and sesame seeds on separate sheets of waxed paper and in a shallow bowl beat together egg white and water. Season chicken strips with salt and dip them in flour, shaking off excess. Dip chicken in egg white, letting excess drip off, and coat with sesame seeds, shaking off excess. Transfer chicken strips as coated to a plate. In a large non stick skillet heat 1 teaspoon oil over moderate heat until hot but not smoking and cook chicken until golden, about 4 minutes. Turn chicken and cook until just cooked through. Add lemon juice to skillet. Turn chicken to coat with juice and cook until juice is almost evaporated, about 1 minute. Transfer chicken to a plate. Serve atop the peanut noodles. PEANUT NOODLES: Recipe adapted from Gourmet Magazine In a bowl, stir together peanut butter, sesame oil, soy sauce, vinegar, sugar, salt and optional red pepper flakes. Toss with the cooked noodles until well combined. Posted to FOODWINE Digest by Renata Gocht
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Serving Size: 1 Serving (944g) | ||
Recipe Makes: 1 | ||
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Calories: 2535 | ||
Calories from Fat: 1301 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 144.6g | 193 % | |
Saturated Fat 23.8g | 119 % | |
Monounsaturated Fat 56.8g | ||
Polyunsanturated Fat 54.7g | ||
Cholesterol 313.6mg | 96 % | |
Sodium 1492.4mg | 51 % | |
Potassium 2407.6mg | 63 % | |
Total Carbohydrate 179.1g | 53 % | |
Dietary Fiber 31.5g | 126 % | |
Sugars, other 147.7g | ||
Protein 141.9g | 203 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2535
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