Caribbean Vegetarian Curry
Recipes » Main Dish » Meatless
Try this Caribbean Vegetarian Curry recipe, or contribute your own. "Main dishes" and "Fruits" are two of the tags cooks chose for Caribbean Vegetarian Curry.
Yield: 6 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Vegetables
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| 3 Green onions; thinly sliced |
| 1 tsGinger, ground |
| 6 Radishes; thinly sliced |
| 1 cnKidney beans; undrained |
| 1 Onion; halved, thinly sliced |
| 1 tsCoriander |
| 2 large clovesGarlic; pressed |
| 1 1/2 tsLemon peel; grated |
| 1/8 tsTumeric |
| 1 Apple; tart, peeled, cored |
| 3 cHot cooked rice |
| 1/4 cPeanuts; chopped |
| 1/3 cRaisins |
| 3 medMed Bananas; green tip, peel |
| 1 cYogurt, nonfat |
| 1 1/2 tsCurry powder |
| 1 canBlack-eyed peas; drained |
| 3 Eggs; Hard-cooked, halved |
| 1/2 cCilantro; chopped |
| 1/8 tsRed pepper, ground |
| 3 tsMargarine; divided |
Caribbean Vegetarian Curry Preparation
Calories per serving: 406 Fat grams per serving: 8.8 Approx. Cook Time: Cholesterol per serving: 138 Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned. Remove to plate. Add 1 tsp margarine to skillet. Saute onion, garlic, and apple until soft. Combine curry powder, lemon peel, ginger, coriander, tumeric and red pepper. Stir into onion mixture. Add black-eyed peas, undrained kidney beans and raisins. Cover; simmer 5 minutes. Remove from heat, stir in yogurt. Place egg halves on rice. Surround with sauteed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts. Serves 6 UPL by Dr. Jim Culveyhouse 73330,2525 9-91
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