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Caribbean Vegetarian Curry

Recipes »  Main Dish  »  Meatless

Try this Caribbean Vegetarian Curry recipe, or contribute your own. "Main dishes" and "Fruits" are two of the tags cooks chose for Caribbean Vegetarian Curry.

Yield: 6 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

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Servings          
Original recipe makes 6
3 Green onions; thinly sliced
1 tsGinger, ground
6 Radishes; thinly sliced
1 cnKidney beans; undrained
1 Onion; halved, thinly sliced
1 tsCoriander
2 large clovesGarlic; pressed
1 1/2 tsLemon peel; grated
1/8 tsTumeric
1 Apple; tart, peeled, cored
3 cHot cooked rice
1/4 cPeanuts; chopped
1/3 cRaisins
3 medMed Bananas; green tip, peel
1 cYogurt, nonfat
1 1/2 tsCurry powder
1 canBlack-eyed peas; drained
3 Eggs; Hard-cooked, halved
1/2 cCilantro; chopped
1/8 tsRed pepper, ground
3 tsMargarine; divided

Caribbean Vegetarian Curry Preparation

Calories per serving: 406 Fat grams per serving: 8.8 Approx. Cook Time: Cholesterol per serving: 138 Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned. Remove to plate. Add 1 tsp margarine to skillet. Saute onion, garlic, and apple until soft. Combine curry powder, lemon peel, ginger, coriander, tumeric and red pepper. Stir into onion mixture. Add black-eyed peas, undrained kidney beans and raisins. Cover; simmer 5 minutes. Remove from heat, stir in yogurt. Place egg halves on rice. Surround with sauteed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts. Serves 6 UPL by Dr. Jim Culveyhouse 73330,2525 9-91

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Calories Per Serving: 632
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Tags

  1. Fruits
  2. Main dishes
  3. Vegetables
  4. Cilantro
  5. Apple
  6. Bean
  7. Garlic
  8. Onion
  9. Peas
  10. Raisin
  11. Rice
  12. Green Onion
  13. Ginger
  14. Lemon
  15. Dinner

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