Try this Shredded Barbecued Beef Sandwiches recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Place brisket in a roasting pan and brush with liquid smoke. Combine the salt and spices in a small bowl, mix well. Apply this on the brisket with a brush. Cover the roasting pan and bake until the brisket is fork tender, about 3 hours. Remove the pan from the oven and use two forks to pull the meat apart, shredding if coarsely. For each sandwich, halve a roll. Spoon 2 tablespoons heated barbecue sauce over the bottom. Using a slotted spoon, pile about 1 cup of the shredded meat on each roll. Pour 2 or 3 tablespoons sauce over the meat and cover with the top half of the roll. Serve with additional Barbecue Sauce on the side. Barbecue Sauce: Heat the oil in a medium sized pan. Add the onion, garlic, cumin and cayenne and saute at 400 degrees for 5 minutes or until the onions are light brown. Stir in the remaining ingredients and simmer, stirring, until slightly thickened, about 10 minutes. Makes 2 cups.
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 495 | ||
Calories from Fat: 200 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.2g | 30 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 168.7mg | 52 % | |
Sodium 519.2mg | 18 % | |
Potassium 1062mg | 28 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 13.2g | ||
Protein 57.2g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 495
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