Shredded Chicken in Hot Sauce
Recipes » Main Dish » Poultry - Chicken
Try this Shredded Chicken in Hot Sauce recipe, or contribute your own. "Chicken" and "Corn" are two of the tags cooks chose for Shredded Chicken in Hot Sauce.
Yield: 4 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Chicken
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| 1/4 tsSalt; see note *** |
| 1 tbFresh ginger; peeled |
| 1 tsPepper |
| 1 tbVegetable oil; see note * |
| 1 cGreen onion; coarsely chopped |
| 2 tbLow sodium soy sauce |
| 1 tbVinegar |
| 1 tbFresh ginger; peeled |
| 1 1/2 cBell pepper; julienned |
| 4 cHot cooked rice |
| 1 lbBoned and skinned chicken |
| 1 tbCornstarch |
| 3 Garlic; minced |
| 1/4 tsCrushed red pepper |
| 2 tbLemon juice |
Shredded Chicken in Hot Sauce Preparation
1.) Combine the first 5 ingredients in a medium bowl; add chicken. Cover and marinate in refrigerator 30 minutes. 2.) Heat oil in a large nonstick skillet over medium-high heat; add onions, ginger and garlic. Saute 1/2 to 1 minute, stirring constantly. Add chicken mixture and saute 2 minutes. Stir in bell peppers, lemon juice, pepper, and salt; cook 1 1/2 minutes or until chicken is done and bell peppers are desired consistency. Serve over rice. (Serving size: 1 cup chicken mixture and 1 cup rice.) ***You may want to omit the salt if using regular soy sauce instead of low- sodium soy sauce. NOTES : *original recipe calls for 2 tablespoons of oil. ( If chicken vegetables and chicken start to stick, I add chicken broth or water,1/4 cup at a time, as needed.) Recipe by: Cooking Light Magazine, May 1998 (p97) Posted to EAT-LF Digest by MrsTPK
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