Try this Shrimp Egg Rice recipe, or contribute your own.
Suggest a better descriptionBeat eggs with a pinch of salt. Heat 1 tablespoon of oil in a wok and cook teh onions until soft, but not brown. Pour in the egg and stir gently, until the mixture is set. Remove the egg mixture and set it aside. Heat a further tablespoon of oil and fry the garlic, shrimp, peas and green onions quickly for 2 minutes. Remove from the wok and set aside. Heat the remaining oil in the wok and stir in the rice and remaining salt. Stir-fry, to heat the rice through, then add the egg and the shrimp mixtures and the soy sauce, stirring to blend thoroughly. Serve immediately. [Rice can be cooked and frozen for up to 6 weeks. Frozen rice should be defrosted and rinsed, before being used in this dish]. from The Fish and Seafood Cookbook by Judith Ferguson Formatted for MM by Pegg Seevers 4/25/94 Submitted By THE DAILY BREEZE FOOD SECTION, JULY 15, 1992 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 195 | ||
Calories from Fat: 137 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 352.5mg | 108 % | |
Sodium 285.1mg | 10 % | |
Potassium 164.8mg | 4 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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