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Suggest a better description1. Grind cinnamon stick, cardamom, black pepper corns, and cloves to a powder. Stir in ground ginger. 2. Combine water, sugar, tea and 1/4 teaspoon spice mix in a pan and bring to a boil. Simmer for one minute. 3. Add milk, bring to a boil and simmer for 3-5 minutes. 4. Strain into a mug or teapot. Source: Newsletter from The Coffee & Tea Exchange in Chicago, Illinois Posted to Bakery-Shoppe Digest V1 #454 by fundwell@excel.net on Dec 15, 1997
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Serving Size: 1 Serving (183g) | ||
Recipe Makes: 1 | ||
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Calories: 163 | ||
Calories from Fat: 36 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 51.4mg | 2 % | |
Potassium 436mg | 11 % | |
Total Carbohydrate 37.2g | 11 % | |
Dietary Fiber 11.5g | 46 % | |
Sugars, other 25.7g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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