"This mixture is so versatile, it can be used to marinate just about anything," assures Joan Hallford of North Richland Hills, Texas. "I like to mix up a batch in a jiffy and keep it in the fridge for beef, pork, chicken or shrimp."
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (847g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 487 | ||
Calories from Fat: 274 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.5g | 41 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 18.4g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 217.4mg | 7 % | |
Potassium 3897.1mg | 103 % | |
Total Carbohydrate 45.5g | 13 % | |
Dietary Fiber 12.3g | 49 % | |
Sugars, other 33.2g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 487
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