Make your own Taco Seasoning, better for you, and you control the sodium!
When you are ready to use use your Homemade Taco Seasoning, use about 3 tablespoons per 1 pound of ground turkey. Feel free to add more or use less, I just found that to be the sweet spot
Mix together all ingredients. Store in an airtight container until ready to use.
Brown your turkey and drain off fat. Sprinkle seasoning evenly over meat and add ? cup of water. Simmer until water is adsorbed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (267g) | ||
Recipe Makes: Servings | ||
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Calories: 641 | ||
Calories from Fat: 270 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 10.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 28644.9mg | 988 % | |
Potassium 3538.5mg | 93 % | |
Total Carbohydrate 107.8g | 32 % | |
Dietary Fiber 48.1g | 192 % | |
Sugars, other 59.7g | ||
Protein 27.9g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 641
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