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Suggest a better descriptionRecipe By: Marcia Rucker Notes: Mix together rough ground flour or whole wheat flour a third of which is cornmeal. Mix a bit of salt for every one cup of flour. To one cup of flour mix a fistful of oil and enough water for the right consistancy. Roll in flour and pat oil on one side and fry. Posted to FOODWINE Digest 19 November 96 Date: Tue, 19 Nov 1996 17:18:44 +0100 From: terry pogue
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Serving Size: 1 Serving (1g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.2mg | 0 % | |
Potassium 5mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.2g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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