Join us!  Sign in   

Sinigang Na Bangus (Milkfish in Sour Broth)

Recipes »  Soups, Stews and Chili  »  Broth Stocks

Try this Sinigang Na Bangus (Milkfish in Sour Broth) recipe, or contribute your own. "Filipino" and "Seafood" are two of the tags cooks chose for Sinigang Na Bangus (Milkfish in Sour Broth).

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

(0, 0) (reviews)

Favorite 27 people favorited
Try Soon4 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Let BigOven make a grocery list for you.  Join us today - it's free.

Servings          
Original recipe makes 4
1 1/2 lbBangus; (milkfish)
2 cWater
1 tbPatis; (fish sauce)
1 mdOnion; sliced
1 cnBanana heart; draine
1 cSpinach leaves
1 tsSalt
2 cGreen beans
3 mdTomatoes; sliced
6 Pods green sampaloc

Sinigang Na Bangus (Milkfish in Sour Broth) Preparation

1. Slice fish and cut into 4-6 pieces. Salt all over. 2. Boil water and tamarind pods until pods are tender. Remove tamari mash and strain back into the boiling water. (optional) 3. Add tomatoes, onions and green beans to boiling mixture and cook 1 minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes. 4. Serve with bagoong or patis (fish sauce). Preparation and cooking time: 30 minutes Serves 4 Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 49
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Sinigang Na Bangus (Milkfish in Sour Broth). Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Seafood
  2. Filipino
  3. Broth
  4. Bean
  5. Fish Sauce
  6. Onion
  7. Spinach
  8. Tomato
  9. Green beans
  10. Milk
  11. Seafood-Other

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.