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Suggest a better descriptionToday at work the lunch special was jerk chicken - and I have to admit they did a half-decent job of it, though they grilled it too fast and burned it a little. Decent seasonings, but no real heat. So ... I got to thinking about what condiments they had in the cafeteria - the little plastic squeeze packets. I came up with this recipe: Mix thoroughly, allow to rest. I made it on break and took it back to my desk (against the rules) and used it about an hour later. Now my desk drawer reeks of A-1. The result was as close to Inner Beauty as I could expect to get, under the circumstances. I got the brown color right, anyway... Posted to CHILE-HEADS DIGEST by Alex Silbajoris <72163.1353@compuserve.com> on Jun 5, 1998
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Serving Size: 1 Serving (52g) | ||
Recipe Makes: 1 | ||
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Calories: 12 | ||
Calories from Fat: 4 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 153.5mg | 5 % | |
Potassium 53.8mg | 1 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 1.5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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