Try this Cheasapeake Bay Shad Roe recipe, or contribute your own.
Suggest a better descriptionhttp://www.foodtv.com/midatl/reclist.htm Recipe from "Call it Delmarvalous" Melt butter in a large skillet, stir in shallots and parsley. Cook slowly 1 minute. Stir in the mushrooms and cook 5 minutes, shaking the pan frequently. Carefully add shad roe, cover with wine and simmer, covered, 15 minutes. Let steam escape occasionally. Put cream and flour in a jar and shake until free of lumps. Remove roe from pan, reduce liquid to half, stir in cream mixture and cook until slightly thickened. Put roe on a flame proof platter. Pour sauce over ir and broil 3 minutes. Posted to recipelu-digest by LSHW
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 785 | ||
Calories from Fat: 710 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.9g | 105 % | |
Saturated Fat 49.3g | 247 % | |
Monounsaturated Fat 21.8g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 254.5mg | 78 % | |
Sodium 309.1mg | 11 % | |
Potassium 298.8mg | 8 % | |
Total Carbohydrate 13.2g | 4 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 11.9g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 785
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