Try this Pineapple-Barbecued Lamb Spare Ribs recipe, or contribute your own.
Suggest a better description1. Place spare ribs on a rack in a shallow roasting pan; bake in preheated 325F. oven 1 1/2 hours. 2. Drain off drippings. 3. Combine remaining ingredients, mixing well; pour over lamb. 4. Bake 45 minutes, basing lamb with pineapple mixture frequently during baking period.
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Serving Size: 1 Serving (410g) | ||
Recipe Makes: 4 | ||
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Calories: 1317 | ||
Calories from Fat: 1041 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 115.7g | 154 % | |
Saturated Fat 51g | 255 % | |
Monounsaturated Fat 47.5g | ||
Polyunsanturated Fat 9.1g | ||
Cholesterol 255.4mg | 79 % | |
Sodium 203.9mg | 7 % | |
Potassium 739.8mg | 19 % | |
Total Carbohydrate 17.7g | 5 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 16.4g | ||
Protein 49.3g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1317
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