for the pups
Directions:
1 Preheat oven to 350°F In a bowl combine water, bananas, vanilla, egg and honey. Then add whole wheat flour and baking powder. Mix well.
2 Pour mixture into a 8-inch cake pan sprayed with a nonstick spray.
3 Bake for 1 hour to 1 hour 15 minutes or until toothpick inserted in center comes out dry.
4 Cinnamon Frosting: In a mixer, combine the following: 12 ounces non-fat cream cheese (room temperature) 3 teaspoons cinnamon 1 teaspoon vanilla 1 teaspoon honey.
5 You can pipe different designs on top by using the carob frosting for color contrast. To make carob frosting, replace cinnamon with the same amount of carob powder.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1067g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2018 | ||
Calories from Fat: 156 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.4g | 23 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 233.3mg | 72 % | |
Sodium 5925.5mg | 204 % | |
Potassium 3404.8mg | 90 % | |
Total Carbohydrate 378.8g | 111 % | |
Dietary Fiber 54.4g | 218 % | |
Sugars, other 324.4g | ||
Protein 112.4g | 161 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2018
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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