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Suggest a better descriptionCut up squash and onions. Cook in small amount of water until done; drain and mash. Add remaining ingredients, saving some of the cheese for top. Bake in greased dish at 350 degrees for 25 minutes. By: Hazel Gordon Source: Shelbyville (TN) Times-Gazette From: Heather Tucker Date: 04-22-96 Date: Sat, 1 Jun 1996 18:56:47 -0400 From: BobbieB1@aol.com MM-Recipes Digest V3 #160 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 6 | ||
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Calories: 197 | ||
Calories from Fat: 75 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 20mg | 6 % | |
Sodium 360.4mg | 12 % | |
Potassium 622.7mg | 16 % | |
Total Carbohydrate 22.9g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 19.7g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
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