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Soft Chicken Tacos with Mango Salsa

Recipes »  Main Dish  »  Tacos, Burritos and Enchiladas

Try this Soft Chicken Tacos with Mango Salsa recipe, or contribute your own. "Chicken" and "Poultry" are two of the tags cooks chose for Soft Chicken Tacos with Mango Salsa.

Yield: 8 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Verified by stevemur

Servings          
Original recipe makes 8
8 Fat-free flour tortillas,
3 tbFresh lime juice
1 cmango; Diced peeled
1/8 tsSalt
1 dsPepper
2 cred cabbage; Thinly sliced
3 cchicken; Shredded cooked
1 tbjalapeno; Minced seeded
1/4 cRed Bell Pepper; diced
1/4 cred onion; Diced
1/2 tsSalt
1/2 cLow-fat sour cream
1/4 cFresh Cilantro; chopped
1 cplum tomato; Diced

Soft Chicken Tacos with Mango Salsa Preparation

Combine the first 9 ingredients in a bowl; stir well. Let stand at room temperature 30 minutes. Wrap tortillas tightly in foil, and bake at 350 degrees for 10 minutes. Combine chicken and 1/2 teaspoon salt; toss well. Spread 1 tablespoon sour cream over each tortilla. Divide the chicken evenly among tortillas; top each with 1/4 cup mango mixture and 1/4 cup cabbage, and fold in half. Yield: 8 servings. Per serving: 165 Calories; 1g Fat (7% calories from fat); 19g Protein; 19g Carbohydrate; 42mg Cholesterol; 400mg Sodium Recipe by: Cooking Light, June 1995, page 115 Posted to MC-Recipe Digest V1 #453 by igor@digex.net on Jan 28, 1997.

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Calories Per Serving: 1127
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Tags

  1. Poultry
  2. Chicken
  3. Cilantro
  4. Sour cream
  5. Cream
  6. Bell pepper
  7. Cabbage
  8. Onion
  9. Red Onion
  10. Tomato
  11. Tortilla
  12. Lime

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