Ready in 8 hours
Try this Crock Pot Stuenkel Stew (Paleo) recipe, or contribute your own.
Cuisine: Main Ingredient: chuck roast
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1. Season the roast generously with salt, pepper, and Galena Street rub. Then place the roast in the slow cooker.
2. Evenly chop the vegetables and add them to the slow cooker.
3. Add the crushed tomatoes, red pepper flakes, garlic and bay leaf.
4. Cover and cook on low for 8-10 hours.
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