I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It’s now a kid-friendly favorite that has probiotic power as well!
Place broccoli slaw in mixing bowl.
Add kefir and vinegar, mix well.
Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
Also great to add into wraps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 349 | ||
Calories from Fat: 200 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.2g | 30 % | |
Saturated Fat 7.9g | 39 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 30.7mg | 9 % | |
Sodium 329.4mg | 11 % | |
Potassium 446.1mg | 12 % | |
Total Carbohydrate 33g | 10 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 30.1g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
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