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Chick Pea and Spinach Soup

Recipes »  Soups, Stews and Chili  »  Vegetarian

Try this Chick Pea and Spinach Soup recipe, or contribute your own. "Faylen" and "Polkadot" are two of the tags cooks chose for Chick Pea and Spinach Soup.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Soup

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Verified by stevemur

Servings          
Original recipe makes 4
1/8 tsCardamom
1 tsCurry powder
1 lgOnion; chopped
5 cFresh spinach
Salt and pepper
4 Garlic; minced
1/8 tsNutmeg
1 cSkim milk
16 ozChickpeas; drained and

Chick Pea and Spinach Soup Preparation

Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent. Add the milk and raise heat to medium, and cook just until boiling, stirring constantly. Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted. Remove from heat. Place 1 1/2 cups of the soup into a blender or food processor and puree. Return puree to soup, stir well, and serve hot. Rinse spinach in warm salted water, drain, and shred or chiffonade before using. Recipe By: Alison Meyer Serving Size: 4 Preparation Time: 0:00 Categories: Soups * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN on 06-05-95 Posted to MC-Recipe Digest V1 #707 by Lisa Clarke on Aug 1, 9

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Calories Per Serving: 476
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Tags

  1. Polkadot
  2. Faylen
  3. Soups
  4. Vegetables
  5. Garlic
  6. Onion
  7. Peas
  8. Spinach
  9. Milk
  10. Lunch

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