Chick Peas with Garlic and Green Chillies
Try this Chick Peas with Garlic and Green Chillies recipe, or contribute your own. "Garlic" and "Fatfree" are two of the tags cooks chose for Chick Peas with Garlic and Green Chillies.
Yield: 1 Servings Ready in 1 hours
0 people trying soon
|Crushed or minced|
|1/2 tsCumin seeds|
|xCayenne pepper, if you like|
|1 15 oz can chick peas,|
|xStock or sherry for|
|4 To 6 cloves of garlic,|
|1 To 2 fresh green chillies,|
|1 Medium-large potato, peeled|
|xFew drops lemon juice|
|1 tbTomato paste, mixed with|
|1/2 tsGround cumin|
|3 3 Tb water|
Chick Peas with Garlic and Green Chillies Preparation
Sautee the cumin seeds and garlic in stock or sherry for 2 mins, then add the diluted tomato paste and cook for 1 minute longer. Then add the chick peas, water, potato, salt, green chillies, ground cumin, and lemon juice. I find that one green chilli makes this pleasantly spicy, but if you like it hot, add cayenne pepper or chili powder at this stage. Simmer for 20 mins. Serve with bread; I like pitta bread, but crusty bread or tortillas work just as well. Adapted from Madhur Jaffreys _Eastern Vegetarian Cooking_. These quantities serve two, but you can easily double or quadruple them. Posted by email@example.com (Pete Williams) to the Fatfree Digest [Volume 14 Issue 5] Jan. 5, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, firstname.lastname@example.org. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
You may also enjoy
There are no reviews yet for Chick Peas with Garlic and Green Chillies. Be the first to review it!