Sour and Hot Soup
Recipes » Soups, Stews and Chili » Meat and Poultry
Try this Sour and Hot Soup recipe, or contribute your own. "Corn" and "Chinese" are two of the tags cooks chose for Sour and Hot Soup.
Yield: 4 Portions Ready in 1 hours
Cuisine: ChineseMain Ingredient: Chicken
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| 2 tbWhite vinegar |
| 1 1/4 cRaw brown rice; cooked |
| 4 cVegie stock |
| 1 tbCornstarch |
| 1 tbTamari; (soy sauce) |
| 1/2 cSliced water chestnuts |
| 2 tbCornstarch mixed with 3 |
| 3 Garlic; chopped |
| 5 1/2 tbVegetable oil |
| 1 slGinger root; x |
| 4 cAsparagus; fresh |
| 2 tsCornstarch; dissolved in |
| 1 tsThin soy |
| 2 Garlic cloves; chopped with |
| 1 Egg; (use equivilent of egg |
| MARINATE CHICKEN 20 MIN IN |
| 1 cChicken Stock |
| 1 cMushrooms; sliced |
| 1/4 tsPepper |
| 1 tsThin soy |
| Sliced in 1" diagonals |
| INGREDIENTS |
| 2 cChicken breast; sliced thin |
| 2 tbFermented Black Beans |
| 1 tbBlack soy |
| 1 tbVegetable oil |
| 1 tsSalt |
| 1 Green onion chopped or |
| About 3 ounces tofu; grated |
| Sinyard HFWK05A |
| 1 tb-cold water |
Sour and Hot Soup Preparation
(from Recipes For A Small Planet by Ellen Ewald Note by author: If you prefer a soupier soup, serve the grain on the side with fresh steamed vegetables. 1, To grate the tofu, use the coarse side of a cheese grater; grate the tofu as you would grate cheese. 2, Bring the stock, soy sauce, and vinegar to a boil; stir in the tofu, mushrooms, water chestnuts, salt and pepper. 3. Bring to a second boil; then pour in the cornstarch mixture. Stir until the soup thickens slightly. 4. Simmer the soup as you slowly pour in the egg substitute, stirring contantly for egg drops. 5. To serve: dish up some of the grain into the soup bowls, pour a serving of soup over the grain, sprinkle with scallons; and youre ready to serve. Enjoy! 1 portion equals approx. l7 grams of usable protein which is 15% to 19% of dailyprotein need. Posted to fatfree digest V98 #009 by BHATPHOACC
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