These also freeze well for an extended period of time.
* for peanut butter chocolate chip bars – use peanut butter in place of almond butter, replace raisins with chocolate chips, omit cinnamon and vanilla.
*for thick and chewy granola bars, double the recipe and still bake in a 9×13 dish. You will need to add baking time and bake again after cutting.
1.Preheat oven to 300. Grease a 9×13 dish and line with parchment paper, then grease parchment.
2.In a large pot on low heat, melt together honey, butter or oil and nut butter. Stir until smooth. Remove from heat, stir in vanilla and cinnamon.
3.Add all dry ingredients. Stir until combined. Pour into prepared dish. Press down, and flatten mixture with spatula. Try to spread into an even layer.
4.Bake for 25-30 minutes at 300 degrees, until golden in color.
5.Remove from oven and let sit until almost cool.
6.Place on cutting board and cut down the center lengthwise. And cut rectangles, about 18 bars total. They will seem somewhat flimsy, so be careful.
7.Gently place bars onto a lined sheet tray and bake again for another 7-10 minutes. This will firm them up and make the bars nice and crispy.
8.Store in an airtight container, up to 1 week.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 18 Servings | ||
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Calories: 203 | ||
Calories from Fat: 155 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 13.6mg | 4 % | |
Sodium 47.8mg | 2 % | |
Potassium 167.4mg | 4 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 9.1g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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