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Chicken Avocado Melt

Recipes »  Main Dish  »  Poultry - Chicken

Try this Chicken Avocado Melt recipe, or contribute your own. "Main dishes" and "Poultry" are two of the tags cooks chose for Chicken Avocado Melt.

Yield: 2 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Favorite favorite of 19 people 7 people Try Soon want to try


Servings          
Original recipe makes 2
1 tbCornstarch
1/8 Pepper, red bell; chopped
2 Chicken breast halves
1/4 cSour cream; divided
1/2 Avocado; peeled, sliced
1/2 tsGarlic salt
1/2 tbWater
3/4 cCheese, monterey jack;
Tomatoes, cherry
sprigsParsley
1/8 cOnion, green; tops only
1/2 Egg; lightly beaten
3 tbCornmeal
1 1/2 tbVegetable oil
1/2 tsCumin, ground

Chicken Avocado Melt Preparation

Skin and bone chicken breasts. On hard surface, with meat mallet or similar flattening utensil, pound chicken to 1/4 in thickness. In shallow dish, mix together cornstarch, cumin and garlic salt. Add chicken on piece at a time, dredging to coat. In a small bowl, mix egg and water. Place cornmeal in another bowl. Dip chicken, first in egg and then in cornmeal turning to coat. In large frying pan, place oil and heat to medium temp.; add chicken and cook 2 minutes on each side. Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese. Bake in 350F oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts. Top chicken with sour cream, dividing equally; sprinkle with chopped green onion and red pepper.

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Calories Per Serving: 536
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Tags

  1. Poultry
  2. Main dishes
  3. Corn
  4. Sour cream
  5. Cream
  6. Garlic
  7. Onion
  8. Cheese
  9. Parsley
  10. Garlic Salt
  11. Tomato
  12. Chicken
  13. Dinner

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