Join us!  Sign in   

Southwestern Alaska Cod Chowder

Recipes »  Soups, Stews and Chili  »  Chowders

Try this Southwestern Alaska Cod Chowder recipe, or contribute your own. "Seafood" and "Soups" are two of the tags cooks chose for Southwestern Alaska Cod Chowder.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

(0, 0) (reviews)

Favorite 0 people favorited
Try Soon1 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Servings          
Original recipe makes 4 Servings
3 slBacon, cut into 1/4" pieces
3/4 cOnions; chopped
1/2 smSweet potato **
1/4 tsDried red pepper flakes
3/4 cFrozen corn kernels
1 Garlic; minced
29 ozLow-sodium chicken broth
1 1/2 tsLime juice
1/2 Green bell pepper *
2 tbAll-purpose flour
14 1/2 ozWhole peeled tomatoes
1/2 lbWhitefish fillets ***
Stephen Ceideburg
Black Pepper; to taste
3/4 tsGround cumin
1/2 cWhite wine
Fresh Cilantro; chopped

Southwestern Alaska Cod Chowder Preparation

* seeded and chopped ** peeled and cut into 1/2-inch cubes *** cod or pollock, cut into 2-inch chunks Saute bacon in a large saucepan over medium-high heat until crisp. Stir in onions, garlic, cumin and pepper flakes. Saute 5 minutes, or until onions are soft. Remove from heat and stir in flour. Cook 1 minute, stirring constantly, then gradually whisk in chicken broth. Stir in tomatoes, wine, bell pepper and sweet potato. Bring to a boil, reduce heat and simmer 10 minutes, or until sweet potatoes are soft. Add whitefish and corn; simmer 2 to 3 minutes, or until whitefish flakes with a fork. Season with lime juice and pepper. Spoon into soup bowls and garnish with cilantro. Per serving: 201 calories (32 percent from protein, 50 percent from carbohydrate, 18 percent from fat), 17 grams protein, 21 grams carbohydrate, 4 grams fat, 25 milligrams cholesterol, 917 milligrams sodium. Exchanges: 1 1/2 vegetable, 1 bread, 2 meat, 1/2 fat. From the Oregonians FOODday, 1/5/93.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 109
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Southwestern Alaska Cod Chowder. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Soups
  2. Seafood
  3. Diabetic
  4. Corn
  5. Chicken
  6. Chicken Broth
  7. Cilantro
  8. Bell pepper
  9. Garlic
  10. Onion
  11. Potato
  12. Tomato
  13. Wine
  14. White wine
  15. Lime
  16. Seafood-Other

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.