From pg. 88 The Lunch Box by Kate McMillan & Sarah Putman Clegg
Have ready short wooden skewers or toothpicks. Working with one skewer at a time, alternately thread small cubes of cantaloupe, fresh mozzarella balls, and rolled-up pieces of prosciutto onto each skewer. Substitute grapes or cherry tomatoes for the cantaloupe, if you like.
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Serving Size: 1 Serving (450g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 608 | ||
Calories from Fat: 393 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.6g | 58 % | |
Saturated Fat 17.5g | 88 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 79.4mg | 24 % | |
Sodium 735.9mg | 25 % | |
Potassium 1027mg | 27 % | |
Total Carbohydrate 38.1g | 11 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 34.1g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 608
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