Try this Yellow Squash and Onions recipe, or contribute your own.
Suggest a better descriptionPlace the olive oil in a large skillet over medium-high heat. Add the onion and cook for about 3 minutes until it begins to soften.
Add the yellow squash and cook, tossing frequently, for about 7 - 10 minutes. Cook the squash only until it just begins to soften and then add the salt and pepper.
Toss for one minute more and serve.
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 48 | ||
Calories from Fat: 9 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.2mg | 0 % | |
Potassium 619.8mg | 16 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 6.4g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 48
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