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Spanish Rice with Chicken and Peppers

Recipes »  Main Dish  »  Poultry - Chicken

Try this Spanish Rice with Chicken and Peppers recipe, or contribute your own. "Chicken" and "Poultry" are two of the tags cooks chose for Spanish Rice with Chicken and Peppers.

Cuisine: AmericanMain Ingredient: Chicken

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Ingredients

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Servings          
Original recipe makes 5
Verified by stevemur
1 1/3 cOnions; chopped
1/2 lbSkinned, boned chicken
1 1/2 cchicken broth, One-third-less salt
1/2 cred bell pepper; Squares
1/2 tsGround cumin
1/2 cgreen bell pepper; Squares
1 7.5-oz cnWhole tomatoes
1 lgGarlic; minced
1/4 tsSalt
1/2 tsDried whole oregano
1 tbVegetable oil
1 1/4 cLong-grain rice, uncooked

Spanish Rice with Chicken and Peppers Preparation

Heat oil in a large saucepan over medium heat. Add rice; saute 9 minutes or until golden. Add onion and next 5 ingredients; saute 3 minutes or until crisp-tender. Add chicken broth and next 2 ingredients; bring to a boil. Add chicken; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Yield: 5 servings (serving size: 1-1/2 cups). Per serving: 226 Calories; 4g Fat (17% calories from fat); 11g Protein; 38g Carbohydrate; 30mg Cholesterol; 302mg Sodium Recipe by: Cooking Light, Sept 1994, page 102 Posted to MC-Recipe Digest V1 #453 by igor@digex.net on Jan 28, 1997.

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Calories Per Serving: 319
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Tags

  1. Poultry
  2. Chicken
  3. Bell pepper
  4. Garlic
  5. Onion
  6. Oregano
  7. Rice
  8. Tomato
  9. Dinner
  10. Winter
  11. Salty

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