Try this Special Chefs Salad recipe, or contribute your own.
Suggest a better descriptionCombine the lettuce, spinach, green pepper, carrots, cucumber, ham, cream cheese, eggs and onion in a large bowl; cover and refrigerate. Prepare the Oil And Vinegar Dressing; cover and refrigerate. OIL AND VINEGAR DRESSING: Combine all of the ingredients in a glass jar, cover and shake well. Makes 3/4 Cup. TO SERVE: Pour the dressing over the vegetables, toss gently to coat and serve.
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Serving Size: 1 Serving (85g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 117 | ||
Calories from Fat: 109 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 221.8mg | 8 % | |
Potassium 13.1mg | 0 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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