Try this Chicken Paillard with Dijon Mustard Sauce recipe, or contribute your own.
Suggest a better descriptionOne of my favorite restaurants in the world, Cha Cha Cha in San Francisco, has just published a cook book. (Cook, Eat, Cha Cha Cha, Chronicle Books, ISBN 0-8118-1146-8). The restaurant is in Haight-Ashbury, which makes a great place to stroll (avoiding the panhandlers) while waiting 1-2 hours for a table. >From Cook, Eat, Cha Cha Cha Start the music Cut each breast lengthwise into 3 - 4 strips. Place the strips on a cutting board and pound each piece with the smooth side of a mallet to 1/4" thickness (6 mm). Brush each piece with olive oil, cover, and refrigerate. Light a charcoal or gas grill. Remove the chicken from the fridge 30 min before grilling. Grill over a medium fire for 2-3 min./side. Pool the mustard sauce on each place and arrange 3 paillards (breasts) on top. Serve at once. Dijon Mustard sauce: In a medium saucepan, combine all the sauce ingredients. Place over medium heat, and, stirring occasionally, simmer for 15 - 20 min. Remove from heat and whisk for 1 - 2 minutes, or until it begins to thicken. Taste and adjust the seasoning if necessary. Set aside and keep warm. Unusual disclaimers. I only get 0.1%. Posted to CHILE-HEADS DIGEST V3 #352 by Scott Ashkenaz
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1225g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1926 | ||
Calories from Fat: 976 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 108.4g | 145 % | |
Saturated Fat 58.9g | 294 % | |
Monounsaturated Fat 34.6g | ||
Polyunsanturated Fat 7.1g | ||
Cholesterol 845.7mg | 260 % | |
Sodium 1521.7mg | 52 % | |
Potassium 2723.3mg | 72 % | |
Total Carbohydrate 14.6g | 4 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 12g | ||
Protein 214.8g | 307 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1926
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.