Join us!  Sign in   

Spice Lentil Casserole

Recipes »  Main Dish  »  Casseroles

Try this Spice Lentil Casserole recipe, or contribute your own. "Casseroles" and "Main dishes" are two of the tags cooks chose for Spice Lentil Casserole.

Yield: 8 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient:

(0, 0) (reviews)

Favorite 4 people favorited
Try Soon1 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Servings          
Original recipe makes 8 Servings
1/2 tsTurmeric
3 Garlic; minced
1 cVegetable stock
1/2 cGreen bell pepper, chopped
1 cScallions, sliced
2 cGreen cabbage, shredded
3 cBrown lentils, cooked
2 tbCanola oil
1 cFrozen peas, thawed
2 cBrown rice, cooked
1/4 tsCrushed red chili flakes
1 pnAsafetida (optional)

Spice Lentil Casserole Preparation

Preheat oven to 350 degrees F. In a large skillet, saute chili, turmeric and asafetida in oil for 2 minutes. Add scallions, bell pepper, garlic and cabbage and saute for 5 minutes. Combine with rice, lentils, stock and peas in a baking dish and bake for 20 minutes. Serve warm. Per serving: 229 cal, 10 g prot, 27 mg sod, 39 g carb, 4 g fat, 0 mg chol, 35 mg calcium Source: Vegetarian Gourmet, Autumn 1993 Posted to MM-Recipes Digest by momqat@juno.com (Katie M Weber) on Apr 21, 1998

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 104
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

There are no reviews yet for Spice Lentil Casserole. Be the first to review it!

Give it a rating Would you make it again?   [please sign in to add your comment]

Tags

  1. Main dishes
  2. Casseroles
  3. Vegetarian
  4. Vegan
  5. Bell pepper
  6. Cabbage
  7. Garlic
  8. Peas
  9. Rice
  10. Scallion
  11. Dinner

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.