Try this Spiced Pear/apple Sauce recipe, or contribute your own.
Suggest a better descriptionFrom: gloria@mri.com Date: Mon, 20 Dec 93 08:11:23 PST >From the Fatfree list. (all amounts are approximate!) Put all ingredients in a pot. Bring to a boil; then reduce heat to simmer. Cook until fruit is soft. If you want the sauce thicker, then cook with lid off for awhile. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 135 | ||
Calories from Fat: 2 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 309.1mg | 8 % | |
Total Carbohydrate 33g | 10 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 31.4g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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