Spicy Black Bean Soup

Recipes » Soups, Stews and Chili » Beans and Legumes

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Cuisine: AmericanMain Ingredient: Soup

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Original recipe makes 4

4 cWater; or stock

1/4 tsblack pepper

4 cbrown rice, cooked

1 czucchini; Diced

2 Smoked sausages

1 mdOnion; chopped

Cumin

1 tsdried oregano; dried

1 Green bell pepper; diced

1 Habanero pepper; optional

1.5 tbsoy sauce

4 lgGarlic; minced

1 28-oz cncrushed tomatoes

Cayenne pepper

15 ozblack beans; with liquid

2 Stalkscelery; diced

2 cokra; Sliced

Thyme; and paprika and ground cumin

2 tsfresh ginger; Finely minced

1/2 cRed wine; or stock, or water

Spicy Black Bean Soup Preparation

Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes. Add the diced zucchini and the black beans with their liquid, cover and cook until the zucchini is just tender, about 10 minutes. Add soy sauce to taste. Serve over cooked brown rice. Source: Food for Life, Neal Barnard, MD, Library No. 613.262B, Page 230 Posted to MM-Recipes Digest V4 #299 by roy@indy.net (Roy) on Nov 19, 1997