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Spicy Black Bean Soup

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

Try this Spicy Black Bean Soup recipe, or contribute your own. "Vegetables" and "Soups" are two of the tags cooks chose for Spicy Black Bean Soup.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Soup

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Servings          
Original recipe makes 4
4 cWater; or stock
1/4 tsblack pepper
4 cbrown rice, cooked
1 czucchini; Diced
2 Smoked sausages
1 mdOnion; chopped
Cumin
1 tsdried oregano; dried
1 Green bell pepper; diced
1 Habanero pepper; optional
1.5 tbsoy sauce
4 lgGarlic; minced
1 28-oz cncrushed tomatoes
Cayenne pepper
15 ozblack beans; with liquid
2 Stalkscelery; diced
2 cokra; Sliced
Thyme; and paprika and ground cumin
2 tsfresh ginger; Finely minced
1/2 cRed wine; or stock, or water

Spicy Black Bean Soup Preparation

Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes. Add the diced zucchini and the black beans with their liquid, cover and cook until the zucchini is just tender, about 10 minutes. Add soy sauce to taste. Serve over cooked brown rice. Source: Food for Life, Neal Barnard, MD, Library No. 613.262B, Page 230 Posted to MM-Recipes Digest V4 #299 by roy@indy.net (Roy) on Nov 19, 1997

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Calories Per Serving: 648
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Tags

  1. Soups
  2. Vegetables
  3. Meats
  4. Ethnic
  5. Celery
  6. Bean
  7. Bell pepper
  8. Garlic
  9. Onion
  10. Oregano
  11. Rice
  12. Soy Sauce
  13. Tomato
  14. Ginger
  15. Wine
  16. Red wine
  17. Spicy
  18. Lunch

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