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Spicy Country Pasta and Cheese

Recipes »  Main Dish  »  Pasta

Try this Spicy Country Pasta and Cheese recipe, or contribute your own. "Italian" and "Low-cal" are two of the tags cooks chose for Spicy Country Pasta and Cheese.

Yield: 2 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cheese

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Verified by stevemur

Servings          
Original recipe makes 2
1/8 tsCrushed red pepper
5 smBlack olives; sliced in half
2 Garlic; minced
1 tsolive oil
2 tbOnions; chopped
2 cCooked penne; or ziti pasta
2 tsGrated Parmesan cheese
Fresh basil leaves
1 cWhite mushrooms; or shitake mushrooms
1 citalian tomatoes; Canned, (reserve liquid), chopped

Spicy Country Pasta and Cheese Preparation

1. In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat. Microwave on high (100%) for 1 minute. 2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes. 3. Add olives and pepper and stir thoroughly. 4. To serve, in serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil. Source: Weight Watchers Healthy Lifestyle Cookbook Each serving contains: 3/4 fat exchange, 2 1/8 vegetable exchange, 2 bread exchanges, 10 optional calories. Per serving: 275 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip

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Calories Per Serving: 346
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Tags

  1. Low-cal
  2. Italian
  3. Microwave
  4. Spicy
  5. Parmes
  6. Basil
  7. Mushrooms
  8. Olive oil
  9. Garlic
  10. Onion
  11. Cheese
  12. Parmesan
  13. Tomato

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