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Top-ranked recipe named "Spicy Pork Chops"
FOR PORK CHOPS: Lightly coat both sides of chops with cooking spray. Sprinkle 1/3 cup Herb Seasoning evenly over both sides of chops. Place chops on a 15 x 10 x 1-inch jelly-roll pan coated with cooking spray. Lightly coat chops with cooking spray. Bake at 450 degrees for 15 minutes or until done. Yield: 4 servings. FOR HERB SEASONING: Combine all ingredients in a large zip-top heavy-duty plastic bag; seal bag, and shake well. Store tightly sealed; shake well before each use. Yield: 1-1/3 cups (serving size:1 tablespoon plus 1 teaspoon). Per serving: 273 Calories; 13g Fat (45% calories from fat); 26g Protein; 12g Carbohydrate; 68mg Cholesterol; 380mg Sodium NOTES : Garnish with chopped red bell pepper, chopped zucchini, and corn kernels, if desired. Use as a coating mix for pork, poultry, or lamb. Recipe by: Cooking Light, Sept 1994, page 120 Posted to MC-Recipe Digest V1 #430 by email@example.com on Jan 28, 1997.
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