My grandmother's beef stew recipe.
Put everything in a dutch oven, cover and bake for five hours at 250 degrees. Do not remove lid during cooking time.
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Serving Size: 1 Serving (310g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 289 | ||
Calories from Fat: 72 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 82.1mg | 25 % | |
Sodium 235.2mg | 8 % | |
Potassium 1017.2mg | 27 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 15.7g | ||
Protein 36.7g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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