Try this Chili Bean Salad recipe, or contribute your own.
Suggest a better descriptionsubmitted by: sgjg6566@pipeline.com (Julie, Michigan, USA) Hi everyone!! Heres a tex-mex type of salad thats really delicious! Combine green beans, kidney beans and onion in a large salad bowl; add French dressing, chili powder and salt; toss to coat. Add olives, green pepper and cheese; toss to coat. Line a chilled individual salad bowl with lettuce and spoon salad mixture onto the lettuce; top with crushed chips and serve. DAVE
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 172 | ||
Calories from Fat: 111 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 14.8mg | 5 % | |
Sodium 702.1mg | 24 % | |
Potassium 293.2mg | 8 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 7.6g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 172
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