Try this Chili Cheese Egg Puff recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350~.Coat 13"x9"x2" pan with nonstick cooking spray. Beat eggs;add all ingredients,except chilies.Mix well.Add chilies.Pour into pan.Bake for 35 to 40 minutes.Top should be lightly brown and center shou;d be firm.. Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (623g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 700 | ||
Calories from Fat: 381 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.3g | 56 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 16.1g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 1765.5mg | 543 % | |
Sodium 950.3mg | 33 % | |
Potassium 649.9mg | 17 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 15.3g | ||
Protein 63.1g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 700
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