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Poached Halibut in Saffron Broth

Try this Poached Halibut in Saffron Broth recipe, or contribute your own. "Garlic" and "Seafood" are two of the tags cooks chose for Poached Halibut in Saffron Broth.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Halibut

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Servings          
Original recipe makes 4
1 smOnion; coarsely chopped
1/2 cWhite wine
4 6-ozHalibut fillets
1 cFish stock; or vegetable, Or canned vegetable stock
3 clovesGarlic; chopped
1 smCarrot; coarsely chopped
1 Bay leaf
1/4 tsBlack Pepper; freshly ground
1 pnSaffron
1/4 tsGround cumin
pinchsalt

Poached Halibut in Saffron Broth Preparation

This is a lovely, simple dish. The saffron in the poaching stock turns the fish a beautiful golden color. Be sure to keep the stock just at a simmer as you poach the fish, so that it doesnt toughen, but remains succulent. After such a lowfat main course, indulge in a slice of Chocolate Almond Cheesecake guilt-free. In a large saute pan over high heat, bring the white wine, stock, garlic, onion, carrot, saffron, ground cumin, bay leaf, salt, and pepper to a boil. Turn the heat down, and when the mixture has reached a simmer, add the halibut. Cook for 3 to 5 minutes on each side for a fillet 1 inch/2.5 cm thick. Remove the fish with a slotted spoon. Serve the halibut with steamed rice and drizzle with some of the poaching liquid. (The remaining liquid may be strained and frozen for later use.) Serves four. Copyright c 1996 Pacific Harbor Publishing, L.L.C., All Rights Reserved Recipe by: Caprials Cafe--on PBS TV Sent to me by "Jack C. Elvis" so I could check them out for formatting errors, originally posted to Prodigy. By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997

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Calories Per Serving: 223
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Tags

  1. Seafood
  2. Garlic
  3. Carrot
  4. Onion
  5. Wine
  6. White wine

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